The Holidays can be stressful. Take time for yourself this year and join us as we support one another in exploring and shifting our mental, emotional, physical and spiritual patterns to consciously create peace and joy this season.
Holiday IMG at Center for MovementFocusing the Mind1:00pm - 2:30pm
Holiday IMG at Center for MovementShifting Emotions1:00pm - 2:30pm
Holiday IMG at Center for MovementConnecting with the Physical Body1:00pm - 2:30pm
Holiday IMG at Center for MovementCreating Your Vision for Life1:00pm - 2:30pm
Holiday IMG at Center for MovementWhat's Next and Connect1:00pm - 2:30pm
Get the BookJoey Klein's "The Inner Matrix"Buy Now
Lindy Royer is the founder of Park Meadows Pilates & Physical Therapy in Lone Tree, Colorado. Almost 20 years ago, Lindy was challenged with a series of significant health and personal obstacles, and this led her to pursue a more holistic approach to health and fitness. As a result, she fled the limitations of clinical Physical and opened her own center, in 2005. Lindy integrates movement education, research-based science, and imagery tools to facilitate healthy body-mind alignment. Lindy has fully embraced Joey Klein’s Conscious Transformation teachings as part of her continuing journey towards leading a more joyful and compassionate life.